FLINT HILLS SPAS NEWS

Top 4 Water Workouts in Your Swim Spa

Adding water workouts in a SWIM SPA to your routine is a smart way to get fit while taking advantage of the low-impact, high-resistance environment your pool or swim spa provides. With exercises like swimming, water walking, squats, jumping jacks, and jump tucks, you can enjoy a full-body workout right

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Top 4 Water Workouts in Your Swim Spa

Adding water workouts in a SWIM SPA to your routine is a smart way to get fit while taking advantage of the low-impact, high-resistance environment your pool or swim spa provides. With exercises like swimming, water walking, squats, jumping jacks, and jump tucks, you can enjoy a full-body workout right

Read More »