Women and Water – Hot Tub Benefits for Women

Hot tubs can offer many benefits for women. The positive effects of a hot tub on relaxation and stress reduction are well known. And, while the effect of hot tub use on hormone regulation is just beginning to be studied, warm water therapy may indirectly influence a woman’s hormone levels in a positive way.   Stress Management […]

Infrared Sauna Benefits!

Infrared saunas for meditation and relaxation

Infrared saunas create an environment that allows radiant heat energy to be absorbed into the human body.  In doing so, it promotes a host of revolutionary benefits that heal the body in a way unlike the traditional sauna. BENEFITS: There are a number of remarkable health benefits attributed to radiant heat. The deep tissue warmth […]