Improving Recovery with a Hot Tub for Athletes
![Lady Exercising in Swim Spa that an athlete would use for recovery and performance.](https://www.flinthillsspas.com/wp-content/uploads/2019/07/Lady-Exercising-in-Swim-Spa.jpg)
Athletes need their muscles to be fresh and in peak condition for every performance. Post-work out recovery is a key to this, but requires planning and the proper “tools” to be available for your use. Here are some ways you can improve athletic recovery with a hot tub. Whole Body Massage Often athletes will look […]