Swim Year-Round In a Swim Spa
![TidalFit exercise pools and swim spas](https://www.flinthillsspas.com/wp-content/uploads/2017/11/2016-TidalFit-700x360.jpg)
Swimming is one of the most popular sports and exercise activities in the United States. Why? There are so many health benefits: • Swimming provides a low impact, aerobic work out for your whole body • It increases your heart rate without stressing your body • Swimming can build strength and endurance • Different strokes […]