Swim Year-Round In a Swim Spa

TidalFit exercise pools and swim spas

Swimming is one of the most popular sports and exercise activities in the United States. Why? There are so many health benefits: • Swimming provides a low impact, aerobic work out for your whole body • It increases your heart rate without stressing your body • Swimming can build strength and endurance • Different strokes […]

Health Benefits of Hot Tubs and Infrared Saunas!

Infrared Saunas provide heat therapy and relaxation

Whether you enjoy soaking in a hot tub or relaxing in a sauna, the therapeutic benefits found in both can be helpful to one’s overall health and well-being.  Below we compare the health benefits of warm water therapy and dry heat therapy. What is an Infrared Sauna? An infrared sauna is an enclosed “room” that use heat […]

Infrared Sauna Benefits!

Infrared saunas for meditation and relaxation

Infrared saunas create an environment that allows radiant heat energy to be absorbed into the human body.  In doing so, it promotes a host of revolutionary benefits that heal the body in a way unlike the traditional sauna. BENEFITS: There are a number of remarkable health benefits attributed to radiant heat. The deep tissue warmth […]

Draining & Refilling Your Hot Tub!

A+ hot tub and spa service provided by Flint Hills Spas

We recommend draining and refilling your hot tub 2x per year as a general rule.  This may need to be more frequently if you’re having a lot of trouble keeping your water quality in check, but generally 2x per year works for most people.   HOW WILL I KNOW WHEN TO DRAIN & REFILL?  The […]

Top 10 Reasons to Own a Swim Spa!

  Year Round Fun and Fitness! Best of a Pool and a Hot Tub all in one! Easier to maintain then a regular swimming pool! More economical and versatile than an in-ground or above-ground pool! Aquatic Training System Stationary Resistant System and/or Rowing Bars and Resistant Cords Swim Jet Systems Variable Current Swim System Quad […]

Hot Tub Filter Care

HOT TUB FILTER CARE The cartridge filters in your hot tub are a key part of the hot tub’s sanitizing process.  Taking good care of your filters will lead to happy hot tub water!     WHAT DOES THE FILTER DO? A cartridge filter “catches” foreign materials (some visible like small leaves, others too small […]