Swim Year-Round In Your Own Swim Spa!

TidalFit exercise pools and swim spas

Did you know, swimming is the 4th most popular activity in the United States? Why? There are just so many health benefits, including: Works your whole body Increases your heart rate without stressing your body Builds strength and endurance Various strokes add variety to your workout regime Swim spas, or exercise pools, are not necessarily […]